Somatic Coaching
Reclaim Your Rhythm. Redefine Success. Live Aligned.
This is a space for deep, lasting change.
Somatic coaching is designed to support you through life’s most pivotal transitions. Whether you’re reconnecting with yourself, redefining your role, or reimagining the systems that shape your everyday life, this work meets you with intention, intelligence, and compassion. Are you ready to build more awareness and lasting change?
/soma/
In Greek, the word soma means ‘the body living in wholeness’. As humans, we experience all of life through the body. Our sensory system intaking information to navigate our experiences. In order to understand the rest of our being, our mind, our energy, our soul, we must (re)learn to communicate with, and witness, our soma.
Through the course of life, we can become detached and distanced from our connection with our soma. Often this shows up as challenging relationships to self and others. Through Somatic Coaching, we can recalibrate, relearn, and redefine in order to live with more ease, presence, and empowerment in daily life.
This is an invitation to reconnect with your body, realign with your values, and reclaim your life fully and unapologetically.
Ready to begin?
Fill out the form below to schedule a consultation call, and we’ll explore what support makes the most sense for you.
Frequently Asked Questions:
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As a somatic coach, I do not provide clinical diagnoses. One of the key goals of my work is to support individuals in finding liberation from traditional mental health models. Through coaching, I offer strategies, systems, and skills designed to empower you to move beyond past limitations and cultivate greater independence and resilience.
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I do not accept insurance nor provide superbills, as coaching is not a service typically covered by insurance. I have chosen this approach intentionally to safeguard your confidentiality and to ensure you have full autonomy in defining your goals and the direction of your care.
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At this time, all somatic coaching sessions are conducted virtually.
Ready to connect?
Send me a line and let’s discuss how somatic coaching can help you achieve your goals.
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